1:1 Sessions
Sessions are for those seeking individual support, attuned presence and the healing of clear reflection.
I experience an aversion to the label of coach, and instead see myself as a guide in supporting you through your own process inward, towards expanded and embodied states of self-understanding and inquiry, authenticity and acceptance.
Within this intimate container, you are supported to self-locate. Together, we explore what is asking to be witnessed, held and perhaps transformed through the potency of an attuned and compassionate presence.
I draw from my multimodal background in women’s spirituality, somatics, IFS and parts work, menstrual cycle awareness, craniosacral work, yoga therapy and from dedicated personal study and development. With training in Compassionate Inquiry®, a psychotherapeutic approach as developed by Dr. Gabor Maté, sessions are trauma sensitive and present-moment oriented.
To schedule, please respond to the following questions and complete payment below. I will be in touch within the coming days.