Workshops

Over my years spent working in the field of menstruation, I have taught numerous workshops on menstrual cycle awareness, yoga for conscious menstruation, cycle awareness in the paradigm shift and menstrual education for mothers and daughters, to name a few.

The power and depth engendered by gathering together in shared intention cannot be emulated by any other experience. When our external realities do not acknowledge our cyclical experiences, it is expansive - liberating - affirming to be in spaces that do. 

It is work to disentangle ourselves from the dominating paradigms of contemporary culture. And, we are supported in this sacred journey when we share in it together as women.

I teach workshops privately and as a guest facilitator on retreats and at festivals. If you are interested in hosting or attending a workshop, please reach out here

 

What participants have shared..

Sam’s Cyclical Living workshop was truly life changing. She cultivates a space that allows you to be raw without feeling pressured to share, creating a safe environment to learn and be open about your body. She is clearly knowledgeable in her field and what she supports her insights with science. I’m shocked women aren’t taught any of this this in school - I’ve been menstruating for 12 years and am only just now learning how to take advantage of my cycle. She also provides tangible takeaways to start living more in tune with your body. No matter how old you are, I’m confident you’ll benefit from Sam’s workshop.
— Sarah, Los Angeles
The Cyclical Living workshop was a beautiful experience grounded by meditation to open and close. Sam’s knowledge is comprehensive, compassionate and holistic. I learnt many meaningful ways of caring for my body and cycle. Sam presents a way of framing the cycle through the seasons that really resonated with my experience while inviting diversity and complexity within it. The added bonuses of a beautiful location, food and beverages offerings to support our bodies really made this experience feel very healing. I would absolutely recommend this workshop to anyone that will/does menstruate. Thank you Sam.
— Leila, Byron Bay
Sam’s workshop was profoundly invigorating and grounding. It is evident that she has a deep knowledge and passion for women and our cycles. She seamlessly bridges the scientific and the spiritual, allowing the group to feel connected and empowered by their cycles and each other. Sam has tapped into something sacred and I hope that all women have the chance to share this special space with her.
— Aurora, Los Angeles
Following Sam’s cyclical living workshop, I couldn’t believe how long I had lived with such a disconnection from my menstrual cycle. Through this beautiful workshop I learnt to flow with the natural rhythm of my cycle and honour its four phases and the hormonal, energetic and emotional components that are so intertwined with both the seasons and the moon. Sam, through her genuine warmth and kindness guides you back to what it means to be a woman and connects you back to the rhythm of life. I cannot wait to pass this information onto my young daughters (and son) so that their relationship with their cycle begins with respect and empowerment.
— Natalie, Gold Coast
Words alone are not enough to describe the immensity of gratitude I felt leaving Sam’s Cyclical Living Workshop. Her depth of knowledge and embodied presence were incredibly inspiring. I loved learning about the physical, emotional, metaphysical and spiritual aspects of our cycle while being in a safe space amongst a group of supportive and nourishing women. I highly recommend her work to all!
— Melissa, Byron Bay
Samantha’s dedication to Cyclical Living and Menstrual Cycle Awareness is apparent in the depth of knowledge and awareness she presents throughout her work. I had the pleasure of attending Samantha’s Cyclical Living Workshop, afterwards I felt a great softening, a deep acknowledgment of self and a fire re igniting within my womb. Her presence was a gift unto my own in witnessing the power of Being Woman. I am infinitely grateful for Sam and all that she offers our beautiful world.
— Ella, Byron Bay
It was such a beautiful experience! I found the workshop to be powerful in bringing awareness to the magic of our cycle. I left feeling inspired and empowered to better respect the gift of menstruation and with a deeper understanding of how my cycle impacts my life. It changed the way I think about my body and the rhythms that I move through. The workshop held space so beautifully for us to develop a deeper understanding of our bodies. Thank you for bringing this information out into the world!
— Cassidy, Sydney
Samantha holds a beautiful space for all women interested in reconnecting with their cycles. To be honest I wasn’t sure to expect - I came in at the recommendation of a dear friend and was pleasantly surprised. Her work is fascinating and important. She is reawakening the knowledge that we’ve suppressed for too long - the inner knowings that our ancestors want us to remember. I believe she holds a bright future in this space - daughters, mothers, sisters, and friends - this is something to celebrate and share.
— Maya, Sydney
Sam’s workshop has helped me to fully reconnect to my body. After many years of hating the second half of my cycle and PMS, I now am able to welcome this phase of my cycle. I’ve learned tools and rituals that help me to stay connected and love my body in each phase. I would recommend this workshop to every woman that has not yet fallen in love with their menstruation!
— Lisa, Byron Bay
Sam’s workshop was exactly what my mind, body and soul needed. It felt like she was sharing information my ancient body already knew, but delivered in such an easy to understand and applicable way
— Kelly, Sydney
Attending Sam’s workshop helped me to connect to the power of menstruation, as she shared knowledge not often discussed due to cultural shame and conditioning. Equally passionate and soft, she held space beautifully for us to open to ourselves and each other.
— Alison, Byron Bay